Mindful Meditation: ADHD Symptom Relief with Breath - ADDitude
Mindful Meditation: ADHD Symptom Relief with Breath ADDitude
October 30, 2025
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Mindful Meditation: ADHD Symptom Relief with Breath ADDitude
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Question: I was compelled from within to get advice from my master when one of my co-workers quoted this morning about her 9 year old son being under medication for Attention Deficit Disorder. Mind is playing games everywhere, we fall a prey to it and live at its mercy. How could this innocent child come out of the clutches of suppressive drugs which at times have to be taken as the last resort, when other paths and options are unknown? I will pass on your advice to her. My pranams in the lotus feet of my Guru! GURUMAA: Monica, well its not your problem as such, I dont know how much of advice this lady would accept from you. But still as you have asked me this question, I will give the answer. The problem of Attention Deficit Disorder (ADD) is just a sign that this woman, when pregnant with this child was highly restless, frustrated, dejected, depressed and was in need of appreciation and attention from the people around her. All these traits have been passed on to the baby and the child is growing up with this attitudinal disorder. I believe that mother and son have to spend more time together and the mother has to be very appreciative towards her son. The mother needs to be very loving towards him. I am not saying that mother must show gestures of love towards the child, I am saying that mother needs to be genuinely in love with her son and she has to let the son feel the warmth of his mother. The mother, son and the father must spend quality time together. They might go to the beach, or might go for a walk in a zoo or play soccer or basket ball or scrabble. The point is that the whole family must indulge in some outdoor or indoor activity where the members of the family are dependent on each other in the game and each of them are encouraging, loving and create a perfect harmony in the family. Its not just the child who is having this disorder, the roots must be there in the mother or the father and this baby is just bearing the brunt of having been born to such parents, such a mother or such a father who never had a balanced mind. Most of the times the so called normal people, are at the brink of being abnormal. The distance between the normalcy and abnormality is not very huge, it might be miniscule but we dont wish to recognize this. But, this is a very true statement. Moreover, I dont know anything about the mother, the religion she practices. You have not written anything about her, so, let the lady email me and I would reply to her regarding the steps she could take for the betterment of her family and the child from the spiritual and the religious angle.
If you are searching for the perfect balanced curriculum which will meet the needs of K-12 students on all learning levels, you will be thrilled with the online curriculum available. This curriculum emphasizes the benefits for students who need an extra emphasis in skills on a daily basis. This curriculum also focuses on advanced students who need advanced materials in order to stay interested in a classroom. Many children are being labeled with illnesses such as ADD and hyperactivity when the truth is that the learning materials are simply unable to keep the child stimulated with interesting curriculum which captures their attention. Children’s behavior is often dependent on their individual gifting and strengths and their behavior is often an indication of traditional curriculum’s limitations.<br />...<br />Read more at: http://www.completecurriculum.com/blog/?p=97
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