The 11 Best Natural Remedies for Hot Flashes, and 3 to Avoid - Everyday Health
The 11 Best Natural Remedies for Hot Flashes, and 3 to Avoid Everyday Health
August 29, 2025Summary
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Best Herbs to Treat Menopause
Numerous herbs are touted for their benefits of treating menopausal symptoms, but some are particularly backed up by clinical research. Black cohosh, the most studied and recommended, is an effective remedy for treating hot flashes. According to four clinical trials, the extracts Remifemin or Klimadynon, may also be helpful for women with estrogen-sensitive breast cancer, since they can't take hormone therapy. Another traditional remedy backed up by evidence is sage tea, which helps with night sweats.
Best Herbs to Treat Menopause
Numerous herbs are touted for their benefits of treating menopausal symptoms, but some are particularly backed up by clinical research. Black cohosh, the most studied and recommended, is an effective remedy for treating hot flashes. According to four clinical trials, the extracts Remifemin or Klimadynon, may also be helpful for women with estrogen-sensitive breast cancer, since they can't take hormone therapy. Another traditional remedy backed up by evidence is sage tea, which helps with night sweats.
Menopause Relief
To know more information about menopausal stage, click at http://menopausereliefsite.com and find the best ideas on how to have menopause relief.
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