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Constipation-Relieving Smoothie 🍓

Constipation-Relieving Smoothie 🍓<br />Recipe:<br />- 1 ripe banana<br />- 5 prunes (pitted)<br />- 1 cup berries of choice<br />- 1 tbsp chia seeds (soaked)<br />- 1 cup plant-based milk* or filtered water<br /><br />Total calories: 200-250*<br /><br />C: 45-50g | P: 3-5g | F: 4-6g | Fiber: 10-12g<br /><br />#smoothierecipe #guthealth #healthy #healthyrecipe #strawberries<br />Fat-Burning Smoothie for Weight Loss<br />green smoothie,green smoothie recipes,healthy smoothie recipes,best green smoothie recipe,healthy green smoothies,best green smoothie for weight loss,best green smoothie for weight loss recipe,fat burning green smoothie,fat burning green tea,fat burning green smoothie recipes,how to make a smoothie,green smoothie recipe for weight loss,weight loss smoothies,weight loss smoothie,best green smoothie for weight loss, best smoothie for weight loss<br />

relieve constipation

Chronic Constipation is a long-term problem, which can be divided into diseases that directly affect the GI tract and cause the problem <br /><br />http://www.no-more-constipation.net

Home Remedies for Constipation | Relieve Constipation.

Constipation is defined as passing hard, dry stool or having fewer than three bowel movements a week. One of the most common digestive complaints in the United States, constipation affects most people at some point in their lives.<br />Some people experience short-term constipation, caused by temporary changes in diet, travel, stress, or surgery, while others have chronic constipation (persisting for several weeks or longer).<br />If you have chronic constipation, you likely know how it can significantly affect the quality of your life.<br /><br />Subscribe to our Channel and Watch your Favorite "Healthy" & "Beauty" Tips as much as you wish!►►https://youtu.be/d-vW5D9cXqo

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