South Beach Diet: 2025 Beginner's Guide - USNews Health
South Beach Diet: 2025 Beginner's Guide USNews Health
March 19, 2025
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South Beach Diet: 2025 Beginner's Guide USNews Health
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The South Beach Diet trys to find a happy medium between low-carb and low-fat diets. You are taught to rely on the right carbs and the right fats, the better ones, and enables you to live without the bad carbs and fats. There are 3 phases.
Visit www.FoodBookMix.com for more food book audio reviews! <br /><br />This is an audio summary of The South Beach Diet Cookbook by Arthur Agatston.
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“Life can be wonderful if you're not afraid of it.”
Have you heard the rumor going around about butter?
Never mind, I shouldn't spread it.